Stress Management

Course Cost: 25
Course duration: 4 Hours

Stress management is an important factor relating to both team and individual workloads.

This short auto-marked programme will give you the knowledge you need to deal with management responsibilities and to develop as a leader.

A great addition to your CV, to show your commitment to developing as an aspiring manager, the Stress Management programme is also beneficial for general knowledge and working environments.

Completed online with auto-marked assessments, this programme can be completed in your own time.

After successfully completing the course, you will receive a certificate of participation in this subject area which can boost career prospects and opportunities in a variety of fields.

Are you an aspiring junior manager looking to develop the core skills needed to succeed in your job role?

This course will allow you to develop knowledge and understanding of managing stress in yourself and others as required by a practising or potential first line manager:

Section 1: Identifying and managing stress in the workplace

In this section, you will learn about the causes and impact of stress in organisations, symptoms of stress and stress management techniques.

Section 2: Supporting individuals in the workplace

This section covers management responsibilities and actions relating to work-related stress in the team, as well as how and when to provide advice, mentoring or counselling to support individuals in the workplace.